Your Brain on Food

Did you know that your brain functions on the food you eat, the beverages you drink, and even how much exercise you get throughout the day? In this interactive presentation, we will explore all science based facts about the relationship between food and your personal / professional success.

Unpacking the complex ways in which food contributes to cognitive clarity, overall wellness, and increased performance.

This short course will offer practical and surprising dietary solutions to improve brain health, including ADHD, depression, anxiety, sleep, OCD, and more.

About the Presenter:
Michelle Anne, The Master’s Course School of Business
Michelle Anne is the founder of The Masters Course, an Executive and Organizational Development firm.  Michelle’s education is in Neuroscience & Leadership (from Harvard University), The American Institute of Stress and ICF Certification as Master Executive Neuro Coach. Over the past 25 years, Michelle has become a world-class executive coach, leadership and team trainer. She has designed and delivered many multiple day Leadership Bootcamps for high achievers.

All of Michelle’s executive leadership training programs and leadership development speaking services can be tailored for your organization or industry-specific. Please contact us for a personalized quote and information tailored to you and your unique organization (theMastersCourse.com,  or  michelle@system2.com).
 
Michelle will provide us some practical tools and healthy recipes too!

Do you have a healthy recipe that you would like to share with the group? It can be your favorite healthy appetizer, snack, breakfast, lunch, dinner, dessert, or even a beverage.
Come prepared to share your recipes on the chat for everyone to see and share!   
 

The Women In Business committee is to serve as a voice for all women in business, acting as an advocate on issues that affect their professional growth and long term economic vitality.