Free to Be Flow

Come celebrate the 4th of July with us not just with fireworks, but by igniting your inner light. This vinyasa-style class invites you to honor your uniqueness, express your truth, and move freely in your body. Through intentional movement, breath, and playful exploration, you’ll reconnect to what makes you, you!

All levels welcome. Come exactly as you are and leave feeling empowered, embodied, and free to be you.